https://www.cosmotherapywellness.com/about daily 0.75 2022-12-18 https://images.squarespace-cdn.com/content/v1/5f7f32f3e6cea333abb1ea2a/23965b8f-ea09-4f80-b9c9-079145b4243b/_X7A3477.jpg About - Owner, Therapist, Coach Sonya Warren, MS, LCMHC I am a Licensed Clinical Mental Heath Counselor in the state of North Carolina and Louisiana. I received my Bachelors Degree in Family Studies from Southern University and my Masters Degree in Counseling at Southeastern Louisiana University. My specialty is treating complex trauma with individuals who suffer with connecting with their mind, body, and spirit which affects their mental health and/or relationships with others. The counseling and coaching style I utilize is simple, yet empowering. I am able to accomplish this by Meeting clients where they are, identifying what isn’t working, exploring triggers, and setting goals in a supportive non judgmental space. I also utilize cognitive behavioral therapy from a trauma informed and faith based perspective to look at the relationship between your thoughts, feelings and behaviors, while exploring your worldview. My goal is to provide a safe space for individuals to heal and grow from their experiences by learning and applying new skills to create a balanced life. I believe in promoting self care practices to encourage clients to take ownership of their lives while connecting better with themselves and others. https://images.squarespace-cdn.com/content/v1/5f7f32f3e6cea333abb1ea2a/1602697461769-CP2500OVQ38E0AQIW2QI/image-asset.jpeg About - A Modern Approach We service each client from an integrative approach. We utilize a combination of cognitive, humanistic and somatic approaches to assist clients in addressing emotional, psychological, spiritual and generational concerns. Our goal is to help individuals create an active process and make choices that lead to wholistic health. https://images.squarespace-cdn.com/content/v1/5f7f32f3e6cea333abb1ea2a/1602705412370-EEZSUV03HV62VN8M64X7/image-asset.jpeg About - “When “I” is replaced with “we” Even “illness” becomes “Wellness.” —Malcom X https://www.cosmotherapywellness.com/faqs-4 daily 0.75 2022-01-04 https://www.cosmotherapywellness.com/home daily 0.75 2020-10-08 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1595609339784-SQCBD0JY1I2PJTF6463B/image-asset.jpeg Home Providing you with a safe space to relax All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257814747-3CTBS6CAWFMNFKTART1M/image-asset.png Home hand-drawn aim target icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257768238-5W4CHSH2QAYAJ7N3E01O/image-asset.png Home hand-drawn armchair icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257789189-HKYLWI2O9FZ9ZGSJWOQR/image-asset.png Home hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257831175-Z6RTHXL8WYZEAG22AW4B/image-asset.png Home hand-drawn simplified needles in back acupuncture icon https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1595609653820-03ONMZIYD38W7ZF3U0Y1/image-asset.jpeg Home Portrait of a millennial generation therapist with curly hair and eyeglasses looking at camera. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1595609495804-U8BVKL7U6TZ7NC1PRUO3/image-asset.jpeg Home Portrait of pretty Caucasian therapist in elegant dress and smiling while standing at modern office. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1595609511395-DHZ1AN4UM2RWT5DUYG2I/image-asset.jpeg Home Portrait of elegant therapist wearing suit standing holding coffee cup and a folder and looking at camera. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1595609609207-9H86N6YC3P6DVF1K55NK/image-asset.jpeg Home Portrait of handsome young smiling therapist holding smartphone and looking at camera. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596735391229-WFZO0YGQY5XS8CAGI64G/image-asset.jpeg Home Pretty Caucasian woman at the beach smiling at camera. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596735464610-AI9YSPNX6XDAB7ZYHEVN/image-asset.jpeg Home Scenic shot of the beach with waves hitting the rocks. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596735437739-PLZ9IGEX0K4LE2I40EX6/image-asset.jpeg Home Happy smiling woman with curly hair lounging on couch. https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596735343208-REFD48BLXTO0VYD1GP8F/image-asset.jpeg Home Bright natural dining room nook with vases plates and fruits on the table. https://www.cosmotherapywellness.com/home-1 daily 1.0 2025-12-27 https://images.squarespace-cdn.com/content/v1/5f7f32f3e6cea333abb1ea2a/1b940165-106c-4535-ad9a-56a9175d35cb/_X7A3477.jpg https://images.squarespace-cdn.com/content/v1/5f7f32f3e6cea333abb1ea2a/5d25d173-e91b-47ed-97b2-776af574796d/The+Journey+to+Finding+Webinar.jpg https://images.squarespace-cdn.com/content/v1/5f7f32f3e6cea333abb1ea2a/1696776021127-2XND0S3K2CHXR93LB352/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5f7f32f3e6cea333abb1ea2a/1696776295564-T1O2DVB1KHAC4J8TJ2RF/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5f7f32f3e6cea333abb1ea2a/1696776335034-AQO93ZF2QTES6RBU7WLJ/image-asset.jpeg Home https://www.cosmotherapywellness.com/services daily 0.75 2025-06-11 https://images.squarespace-cdn.com/content/v1/5f7f32f3e6cea333abb1ea2a/1602549396668-DXUPHRU3ERPF2B601CT3/image-asset.jpeg Services - 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